Category Archives: Liz Granger

Cancer is an illness that will unfortunately affect most of us at some point in our lives – either directly or through someone we care about. The remarkable thing about cancer is that although in many ways the disease acts … Continue reading →

My top ten favourite things to do are as follows: 1) Eat 2) Sleep 3) Snack 4) Snooze 5) Lunch 6) Nap 7) Chow down 8) Dream 9) Pig out 10) Have a kip. Now, I know why I like … Continue reading →

Almost every cell in our body contains, at its centre, a small tangle of DNA. The genetic information this DNA holds is vital for every aspect of a cell’s life. As a result, it can have a direct impact on … Continue reading →

I have a love hate relationship with wine – I love it and it hates me. That’s at least the way it seems the morning after we’ve been in close proximity. But why does alcohol make you feel so rotten … Continue reading →

At the moment my life seems to have turned into a horribly gender clichéd romcom, in which I need to lose weight to get into an oh-so-special dress for a wedding. Imagine if you will, the voice-over guy introducing the … Continue reading →

Coffee and cake – a match made in heaven. It may also be healthier than you think – well the coffee at least. A recent paper has shown that drinking coffee may help prevent obesity-linked type II diabetes. The study … Continue reading →