The University of Manchester’s Connected Health Cities and Nokia partner to organise an 8 week step challenge across the North
Nokia and the Connected Health Cities (CHC) programme have launched CityMoves, an eight-week step challenge taking place from 23rd October to 21st December 2017.
I’ve already downloaded the app and am having a bit of fun logging my weekly activity. It seems I’m all systems go during the week but make up for it by lazing around over the weekend!
The challenge promotes healthy living and the positive use of data and technology in health and research. It’s also an opportunity for citizens across Greater Manchester to help advance science’s understanding of how low-intensity exercise improves heart health. Scientists know that intense exercise, like marathon running, will reduce your resting heart rate. But, they know less about how well moderate exercise such as walking can cause this reduction. Hopefully data from this app could provide an answer.
Participants will be able to track their steps through the Nokia Health Mate app, which also allows users to measure their pulse rate using their smartphones camera. Although this does take a bit of practice… Actually I was a bit worried by how my pulse spiked from simply climbing the stairs to my office, I’m blaming my technique but perhaps I just need a bit more gym time?
The project will be delivered across Connected Health Cities four city regions including Greater Manchester, Yorkshire, Liverpool and the North West Coast and Newcastle and the North East. Each region will be able to see how the amount of steps they have taken over the period compares to the others’.
As well as daily updates on the dedicated website, each week users get personalised feedback with information about their progress and how they compare to others from across the North – A bit of healthy northern competition! Throughout the eight weeks of the challenge CHC and Nokia will keep people motivated with motivational content, seasonal tips to get moving more, hundreds of fitness tracker give-aways and awareness messages on how to keep your heart healthy.
After the 8-week period de-personalised data will be sent to The University of Manchester’s Connected Health Cities programme where data scientists will look for changes in heart rate across the study period.
Prof John Ainsworth, Director of Connected Health Cities said:
“More effective use of data and technology has great potential to deliver health benefits for all of us. The CityMoves study is a great example for people to see the positive impact that their data can have.
“In CityMoves study we aim to develop a better understanding of the relationship between increased physical exercise and resting heart rate, a key indicator of health.”
To join the programme participants can register at nokia.ly/citymoves, choose their team and begin measuring their steps and watch as they rise up their team’s leader board.
www.connectedhealthcities.org @CHCNorth #DataSavesLives
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